Hi, fia,
You can start gaining cconfidence by doing it right.
For example, when you type up a guestion next time, try using whole words, use sentences, and don't use abbreviations.
Something like this:
"I get nervous so badly. I get upset easily. I don't know why this happens to me. Please tell me something to do so I can become more confident".
See how much better that looks?
You can gain confidence by learning what to do, then doing it. Being afraid is normal for a lot of people. The more you do something, the more you become "not afraid" of it.
I do wish you the best of luck, and hang in there.
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