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hazeebake · Mar 12, 2008, 04:53 AM

I am very thin of 50 Kgs. My height is 6 inches. I eat a lot of food but I am not gaining weight? How I can become fat equal to my height

Scottish2008 · Mar 12, 2008, 05:07 AM

What's your age, height, weight? Can you please provide this information. The more the information the better we can direct you in a better direction. Have a look at this link it should inform you in a better perspective of what your weight should be at. Better Ideal Weight Body Calculations

devv · Mar 12, 2008, 06:28 AM

Hi I am very thin of 55 Kgs. My height is 6 inches. I eat a lot of food but I am not gaining weight? How I can become fat equal to my height

Scottish2008 · Mar 12, 2008, 06:54 AM

Originally Posted by devv

hi i am very thin of 55 Kgs. My height is 6 inches. i eat a lot of food but i am not gaining weight? How i can become fat equal to my height

Is this a joke? Your height is 6 inches?

devv · Mar 12, 2008, 09:52 AM

Hi I am very thin of 55 Kgs. My height is 6 foot . I eat a lot of food but I am not gaining weight? How I can become fat equal to my height. Tell me about that seriously

Scottish2008 · Mar 12, 2008, 10:11 AM

Have you tried this link?
Better Ideal Weight Body Calculations

lovelesspa · Mar 13, 2008, 04:49 PM

As long as your not 6 inches... lol., try omega 3 fatty acids foods like tuna, salmon, flax, walnuts, lean meats, skinless poultry, nuts, seeds, legumes, chickpeas, kidney beans, peanut butter, omlets, with cheese, whole grain cereals, rice pasta, breads, granola, bagels, cornbread. Veggies like avacodos, olives, potatoes, peas, corn, squash, And Fruits, like canned fruits in syrup, dried fuits and fruit nectars. Protein powders, supplements, Nutritional supplements, products like carnation instant breakfast with each meal, or shakes. Vitamins and minerals every day. And use milk instead of water in soups, cereals sauces. Add beans, cheese to casseroles, pasta, side dishes, Add some healthy carbs to each meal like fruits, veggies, whole grains, oilive oil, honey, jam, soy proten powder. Just stay away from junk foods, too much saturated fat and trans. What you need to do is add 300-500 calories a day to your normal intake, and that means 3 large snacks, and 3 large meals a day!