[TrueFaith]

Ok so if you workout a lot then for 2 weeks you got to go off on this strange tripe with you girl..

And you still want to do some of your workouts you don't wanan lose anything.

Now I have read many chin pushups and power pushups and stuff they do on chairs
And if your use to lifting heavy stuff and there's like no weights around

Just use body weight I guess with high to low reps?


Just wondering what you guys would recommend

Regards

[Scottish2008]

When I go over seas for 6 to 9 months and we don't have a gym around we also us our own body weight to do our work out. Some times we look around for weight to assist our work out. Most of the time we use our support weapons, because the have the most weight to them. But most of the time we use our body weight.