Hello. You will most likely retard your healing process by sending her the text, particularly if you have an agenda--as in, maybe my text will make her realize how much she misses me and pave the road for reconciliation. As for her expecting a text and not getting one... well, she also has fingers and can do the texting, too.
However, if you TRULY only want to send someone you once cared for a polite, thoughtful text, with no ulterior motive, with no expectations whatsoever, then do it. I doubt that that is the situation you are in, assuming you have plenty of other friends whom you can text. It sounds like you are still not over this girl, so keep up the good work, and don't send her anything.
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