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    Choux's Avatar
    Choux Posts: 3,047, Reputation: 376
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    #1

    Oct 6, 2007, 08:12 PM
    Orthodox Jews and Physical Fitness
    Is there some reason in Jewish religious books that prohibits male Orthodox Jews from participating in promoting their physical fitness--sports, exercise, walking, whatever??

    Is it against their God's law?
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #2

    Oct 6, 2007, 08:50 PM
    Don't know too many fat out of shape Jewish men, so they must get exercise somewhere
    rosends's Avatar
    rosends Posts: 78, Reputation: 22
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    #3

    Oct 7, 2007, 06:45 AM
    Nothing precludes it rleigiously; I just happen to be incredibly lazy.

    My wife goes to the gym. I have a friend who runs spinning classes, one who runs triathalons and one who is a polar bear, rock climber and marathon runner. And another friend who sits and watches sports. Plus, everything in between.
    Choux's Avatar
    Choux Posts: 3,047, Reputation: 376
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    #4

    Oct 7, 2007, 01:09 PM
    So, ORTHODOX Jewish men can be as active as they want to be; no religious constraints.. no Jewish laws that make exercising difficult?

    Thanks. :):):)
    shygrneyzs's Avatar
    shygrneyzs Posts: 5,017, Reputation: 936
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    #5

    Oct 7, 2007, 01:33 PM
    I do not know of physical exercise being prohibited to an Orthodox Jew except on Shabbat and Jewish holidays. You can read through the List of the 613 Mitzvot and see if you can find anything different. Judaism 101: A List of the 613 Mitzvot (Commandments)
    rosends's Avatar
    rosends Posts: 78, Reputation: 22
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    #6

    Oct 7, 2007, 02:19 PM
    The laws which might make it difficult are as follows

    1. time -- on the sabbath and holidays, most orthodox people won't exercise (I know the rare Ortho Jew who might jog or count a relaxing walk)

    2. time, times 2 -- because of the obligation to pray which often means going to synagogue, mornings and evenings are limited. And because many members of ortho communities continue their education with classes and lectures there is even less time

    3. modesty -- a man would want to work out in the presence of men, not women so he would need a gym which could suit religious needs. While there are modern ortho people who will work out in mixed gender settings, it is still a law which should be considered

    4. hunger -- working out works up the appetite so a jew would have to find a gym with kosher food. Otherwise, he'd have to pack his pockets

    5. while working on the body and keeping it fit is admirable, that often takes away from time which could be used studying torah. That's not exactly my excuse but I had to put it out there.
    Choux's Avatar
    Choux Posts: 3,047, Reputation: 376
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    #7

    Oct 7, 2007, 02:25 PM
    I was also wondering if a lot more emphasis is placed on "soul" and the value of being in constant contact with religious thought than taking care of the body... dualism... undervaluing the human body.
    rosends's Avatar
    rosends Posts: 78, Reputation: 22
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    #8

    Oct 7, 2007, 02:35 PM
    While connection to the soul is important, the body is also important -- things that damage the body are not allowed -- we may not put ourselves in danger or do anything which destroys the body (the literature is full of arguments about cigarettes, drugs and drinking among other things).
    Choux's Avatar
    Choux Posts: 3,047, Reputation: 376
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    #9

    Oct 7, 2007, 05:25 PM
    All monotheistic, esp Fundamentalist versions, speak against alcohol, cigarettes etc. That is an unconvincing argument in answering my question.

    In fact, I'm reminded that most Muslims don't engage in exercise... such as sports, working out, etc etc... I understand why besides possible religious constraints that may exist. However, male Orthodox Jews don't face the problems that most Muslims face... poverty, illiteracy, etc.etc.

    Anyway, I guess this topic doesn't offer any more productive conversation. (I still feel like I'm missing something) :):):)
    Army Mike's Avatar
    Army Mike Posts: 1, Reputation: 1
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    #10

    Jul 26, 2013, 07:52 AM
    A big aspect of Jewish law is the sanctity of the body and the soul (Neshama). Your body is actually on loan from G0d, ergo you must take care of it. Smoking, excessive drinking, lack of hygiene, bad diet and lack of exercise mean that you are not taking care of what you were loaned. From the Jewish point of view you have to take care of your body. In fact, if you look at 'Pikuach Nefesh' which literally means 'guarding of the body' it means that you have to go to any length to save a life. Abusing ones body is the total opposite of guarding your body.

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