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    bereketbarcelona's Avatar
    bereketbarcelona Posts: 15, Reputation: 0
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    #1

    Sep 12, 2007, 06:10 PM
    Making ankle wieghts
    What's the best way to make trhem or where is the cheapest place to buy them
    I'm looking for the ones up to 20 lbs thanks
    Duecey93's Avatar
    Duecey93 Posts: 207, Reputation: 3
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    #2

    Mar 1, 2008, 06:14 AM
    I highly recommend that you do not where ankle weights because they will mess up your knees. They work but would not be worth it in the long run because your knees will be messed up. I learned this the hard way a couple of years ago.
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