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    amisha's Avatar
    amisha Posts: 14, Reputation: 1
    New Member
    		  
    #1

    Sep 19, 2005, 06:10 PM
    3-hour diet
    Has anybody heard of 3- Hour Diet program by jorger cruise?? I just want to know is it effective?? If anybody doing this diet please reply me ~
    ab-solute's Avatar
    ab-solute Posts: 44, Reputation: 2
    Junior Member
    		  
    #2

    Oct 2, 2005, 08:32 PM
    What is it?
    ab-solute's Avatar
    ab-solute Posts: 44, Reputation: 2
    Junior Member
    		  
    #3

    Nov 20, 2005, 07:31 PM
    I've tried many fad diets, but the only one that has kept me a size 5 from 15 is the south beach. It's realistic and something you can stick to for life. It's not about a quick fix, it's about life changes IMO :o
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