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    meecy12's Avatar
    meecy12 Posts: 133, Reputation: 2
    Junior Member
    		  
    #1

    Jun 24, 2007, 07:54 AM
    Home exercises
    What are some exercises I can do at home?
    stonewilder's Avatar
    stonewilder Posts: 420, Reputation: 99
    Full Member
    		  
    #2

    Jun 24, 2007, 08:46 AM
    That question has never ending answers. If you have a VCR you can go to thrift stores and usually find exercising video's of all kinds for maybe a dollar. I have a small library of tapes in my home gym that range from T'ai Chi, Yoga, Tae Bo, to buns of steel.
    desiluna's Avatar
    desiluna Posts: 2, Reputation: 1
    New Member
    		  
    #3

    Jun 24, 2007, 08:48 AM
    Do you ever try jump rope is fun and effective.
    shygrneyzs's Avatar
    shygrneyzs Posts: 5,017, Reputation: 936
    Uber Member
    		  
    #4

    Jun 24, 2007, 09:42 AM
    There are several sites online for fitness and fitness routines.
    Fitness Online
    The Biggest Loser | Free Exercise Programs | Meal Planner
    Free Workouts - RightHealth Topic Page
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