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    Tony J's Avatar
    Tony J Posts: 90, Reputation: 4
    Junior Member
     
    #1

    Feb 18, 2008, 02:21 PM
    Building arm strength
    What exercises do I need to focus on to build arm strength for throwing a baseball?
    ISneezeFunny's Avatar
    ISneezeFunny Posts: 4,175, Reputation: 821
    Ultra Member
     
    #2

    Feb 18, 2008, 02:25 PM
    Pitching Workouts
    Tony J's Avatar
    Tony J Posts: 90, Reputation: 4
    Junior Member
     
    #3

    Feb 18, 2008, 05:18 PM
    Thanks!
    milliontoone's Avatar
    milliontoone Posts: 6, Reputation: 1
    New Member
     
    #4

    Sep 6, 2009, 08:59 PM
    Here's another great workout for creating arm strength. I know it says it's for pitchers but a bunch of position players have seen significant gains from it as well! <a href="http://www.yougoprobaseball.com/Pitching365.html">Pitching 365 - A program to build arm strength</a>. I hope that helps! Good Luck!
    milliontoone's Avatar
    milliontoone Posts: 6, Reputation: 1
    New Member
     
    #5

    Sep 6, 2009, 09:03 PM
    Here's another great workout for creating arm strength. I know it says it's for pitchers but a bunch of position players have seen significant gains from it as well! Pitching 365 - A program to build arm strength. I hope that helps! Good Luck!

    There, that link should work. Sorry this is my first time on this site.

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