Ask Experts Questions for FREE Help !
Ask
    iself's Avatar
    iself Posts: 1, Reputation: 1
    New Member
    		  
    #1

    May 17, 2006, 05:39 PM
    Routines
    Is it better to do biceps and forearms in the same day.. or bi's one day and forarms the next day?
    Tommyp!972's Avatar
    Tommyp!972 Posts: 300, Reputation: 36
    Full Member
    		  
    #2

    May 17, 2006, 06:54 PM
    Seems like the same day.. take a look.. good reading
    Arm Workout Routines for Biceps and Triceps
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


View more questions Search