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I think the OP was after alternative medicine, something they could take instead of coventional medicine. :)

Yeah it just depends on your tastes and what makes you feel comfortable. I don't like anything with whales in usually, they sound to me as though they are in pain!

My favourtie healing cd is...

Some good answers from Nohelp there. Just to add, I find listening to gentle soft music very helpful, and meditating too helps you to relax and calm the mind. Best time of day is probably the morning...