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Type: Posts; User: lovelesspa

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    I would really try and eat a more regular basis. ...

    I would really try and eat a more regular basis. Eat a little something before you walk, like some fruit, or yogurt, toast, but you need some fuel for the walk, for starters. You body has had no...
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    3
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    939

    Vitamins/minerals are not the key to a perfect...

    Vitamins/minerals are not the key to a perfect life, they aid only if your eating correctly, and exercising on a regular basis. You need to eat breakfat, lunch and dinner as well as healthy snacks....
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