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It is a one level house so no real issues there.. I have heard the spray in is good stuff to get in all the cracks and small spaces, just a little more pricey. I am wondering, what about...

What is the best type of insulation for a house with vaulted ceilings and a tin roof ontop of OSB, with 2x8 as rafters? Need high R value since I live in WA state. I am on a tight budget too.. HELP

I have a 1600 sq ft house with a Vaulted Ceiling in all rooms with large exposed beams. The roof is tin, on top of OSB, rafters are 2 x 8s. I am going to be doing T and G pine ceiling. What should I...