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Thank you starman. I will keep that in mind. I have joined the classes. Also I have reduced the frequency to once a day :-)

Hi,

I'm a newly married male (a month ago). I have sex once/twice a day. I want to learn swimming. I'm concerned that if I join for daily classes, I would be stressing my back a bit too much. Can...

Yoga is a great solution to lose weight, get fit as well as calm down. It is injury free as well. All the best :-)

Hi,

One of my cousins, now 20 year old, has been eating only rice and potatoes since he is a 5 year old boy. Though he would snack in anything, the main meal is always rice + potatoes. He will...

Hi,

I am surprised to see that no forum exists separately for badminton. I have some badminton questions. Any coaches/experts out there?

Hi,

I am 30 yr old male. Want to learn martial arts. I am lean, 5'9", not muscular, but I show good stamina in aerobic exercises or sports like badminton. Based on this information, can anybody...

Hi,

I have noticed that my scalp itches a lot, particularly when I stay late into the night. Any idea why this happens? Is this a known condition or will it lead to a new discovery? ;-D

Thank...

Thank you. What is the relation between muscle spasms and sharp breathing?

Hi,
When we take a cold shower in winter, we gasp for breath. Can anybody tell me why this happens? Thank you.

Hi,
I am 30 years old. My wisdom tooth lies a little lower than the rest. I noticed that it smells bad. I put a finger on the tooth and smell the finger. The finger smells bad. I tried with other...

Hi,
Is it important to do a warm-up before exercising? I was told that it is important to get more oxygen before we start exercising. If this is true, can we use breathing techniques to get more...

Thank you.

Hi viking,

Thank you for your reply. As for your question about weight training, I meant to say that I am for body weight only.. and not any external weights. Though I forgot the exact points, I...

Hi,

I am a 30 year old male (67 kgs not overweight for 5'9" height). I recently tried to do chin ups for the first time. I could not lift myself up even once :( . I found this surprising...