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Type: Posts; User: massplumber2008

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  1. Answers
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    If you have a doorway you can purchase a doorway...

    If you have a doorway you can purchase a doorway pull up bar... see image. This device simply hooks over the wood trim around any door frame and you are off and doing chin-ups. It just slides in...
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    1,955

    It all sounds like a good start, but you should...

    It all sounds like a good start, but you should consider mixing your routine up a bit. The bokken is a good overall core exercise, but just doing pushups every day will lead to an imbalance and...
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