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I am sure youi misunderstood me CaptainForest and I apologize for that. The thing is that my vision is OK but because of the long hours spent in front of my computer I have very tired eyes and for...

You are perfectly right. The will is the most important factor in this situation. My father also quit cold turkey after 20 years of smoking exactly like I did now. Its all in the will. "Use the force...

I stopped smoking because of a bet made with my best friend and I think this was the best bet of my life because I am still trying to win it. ITs made for 20 years from now. I stopped smoking because...

Is it true that D3 vitamin can be compensated by using artificial tanning sunbeds ?

Hi everybody. I just decided to get engaged with my beautiful girlfriend but I am not so great in choosing the right e-ring.

Anyway, finally something caught my attention
...

By the way: how many of you are getting artificially tanned ? I have a very light skin and I would really like to get a little tan, just for the hollidays.. you know ;)

All I know is that I bought a very nice engagement ring from www.bebimi.com. They could have dresses though...

Ok. I will try to take micro-pauses every 45 minutes of working. Unfortunately, my lcd monitor is in front of the wall... so I can't look anywhere else :(

www.lifestylescanner.com
www.fitday.com

I know about Yoga but have you ever tried Tai-Chi ? I think its best way to get into shape both physically and mentally. Also, try to follow a diet program and watch closely what you eat.

Try avoiding fatty foods, eat a lot of vegetables and make a habit of burning your fat every day. Good luck :D

Have you tried a natural method until now ?
@ab-solute: I think that any pill should be avoided. Try the natural way people. :)

So why all the stars have whitened their teeths ? I think its all about the price you pay and not in the way they operate with them...

I guess we'll have to wait and see because the results won't be visible so soon even if I use it twice a day until my back turns red.

Excellent information Mass. Thanks for taking the time to share it with us.

I've just made a visit to the doctor and he said that my vision is perfect BUT my eyes muscles are kind of weak because of the lack of calcium and the long hours spent in front of the computer. He...

Thanks dimples. No, its not so severe and you are right: I did not give enough attention to my back. Good idea aboutthose rough wash cloths. I'll try it and let you know how it works. Thanks man.

Yes I do have glasses but I don't wear them when working on my computer because, as I understand... they are only for long distance. I am using a LCD also. Recently I discovered that if I enhance the...

Hi everybody.
I don't know about you but for me.. working at my computer became a very hard thing to do. After just an hour of working in front of it... I kind of getting dizzy and have different...

Believe me... you dic size doesn't have to be a problem for you. Just learn how to use it properly :))

Nice post eadwoodall. Thanks for your great input.
You are so right: everybody who starts to build his body, wants fast results and quite often the results are not as they would expect. The next...

In this case... you might want to check your BF levels and exercise accordingly. Also, don't forget about your meals. Eating right is one of the most important things in bodybuilding.

Yes there is and its called shaving foam (not the one you are thinking of right now). You just apply it to wherever you like and let it do the job for a small period. After that, you just have to use...

Maybe you are "only thinking" that you are falling apart. You know... sometimes when we encounter problems in our lifes... we just give up hope and that's where the depression starts. You don't have...

Here is a good article on the Essential Omega-3:
http://www.mercola.com/forms/carlsons.htm

I think I could to that. I will try your method and post the results afterwards. Thanks.

Losing weight by doing outdoor activities is the best way possible. Its natural, its pleasant and fun too. I couldn't agree more...

Really ? That's good to know. I will try to get to bed earlier but sometimes you just can't... you know. Do you do that on weekends too ?

Nope, it won't! If you shave your legs, your hair will become more dense and you will have to shave it again and again until you won't need your pants to protect you from the cold :D

At what deodorants are you referring to ? All I know is the normal ones... :(

Yes I knew about that but regarding the sex during pregnancy... I read articles where the doctors approve it.

The only reason the initially burn so much weight is because they have such high body masses. I bet their resting metabolic rate is higher than average and, furthermore, because of their high BM,...

This is exactly what I said for the first time. Even though there are many articles on this particular subject, people are different so it would be a good idea to listen to her doctor's advice. I...

Thanks SSchultz but I don't see the connection between storing fat and weaking up at 6:30 AM. On the other hand, you are absolutely right about the size of meals.

Interesting topic... Too bad there aren't any messaages in it... :p
Anyway, I would like to ask you one question:

What is your idea of healthy eating ? Do you think you are eating healthy?

No problem. I just entered the terms in www.google.com. :D
And yes, that website seems to be a great source of information.

I am not very fond with the terms "No pain, no gain". I managed to loose weight and build my muscles just by following an online diet program and by taking things slowly (but steady). The key is to...

Is there any energy drink on the market which does not contain coffeine ? I am asking this because I am afraid these drinks really raise one's blood pressure to a higher level than normal. Is it true?

I searched the internet for you and found a very interesting article regarding your question. Here it is :

http://www.mayoclinic.com/invoke.cfm?id=HO00140

I hope it helps.

I hope that too but anyway, thanks for the great tips. You seem to know what you are saying, sort of speak. :)

You might be right at least about the quantity of water I'm drinking because I can...

To tell you the truth I am fan of The Biggest Loser show and I can relate to a lot of the problems those people are going through. How many of you are watching this show. Do you like it ?

I recently found out about Tai Chi and I was wondering if there is anyone here that has already experienced it. What are its main benefits ?

I think that you better ask your wife's doctor this kind of question because it might vary from one person to another. Why didn't you ask him that ?

Hi,
Do you know a remedie for the acne of my back. I really got tired of trying those commercial products which if you ask me they are a load of c.. p. :)

Wow... very nice explanation solarboy.

You are a walking enciclopedia and that's great. Good for you.

BTW: You scared me a little with those B3 deficiency problems ? Do you any products that...

I never thought that exercise could help you decrease your levels of depression... but it could be possible... you know. You noticed how good you feel after you jog for 10 or 20 minutes ?

I totally agree but don't forget about the other "signals" like the craving for tasty stuff (chocolate, pudding and other good stuff) that has nothing to do with the lack of vitamins. :)

Thanks for agreeing with me. I've always been a sucker for the natural ways. I never took aspirin if I had flu or allergy. I am more of a tea man... you know. I only take pills when its absolutely...

Wow... that's great Millie. To be honest, I have a little depression problem myself. What kind of meditation are you doing ? Does it apply to anybody ?

I still consider that you should avoid the pills and control your weight using a normal healthy diet.