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Hi, I am the head of TAOF mixed martial arts and am currently working alonside a fellow instructor to produce an informative book based firstly on karate- in order to get the best quality, I am in...

Regardless of how you spell biceps, it would be better if u answer the question rather then slating my spelling!

I was wondering, what is the most quick way to build muscle on the bicepts? Thanks

Thanks Clough,

Basically I just wanted to know how to promote sales of my book, but keeping the costs minimal, so obviously no mass marketing, etc! I was also thinking of going to other clubs and...

I was just wondering, can you set up a page for sales on the websites called Google Sites? If so how would you go about doing it?

Thanks

Again It comes down to knowing what to do, My original Karate was tested upon students from Judo, aikido, Boxing, Wrestling and MMA which is now my specialist subject.

If you can get in the vital...

She didn't choose to come into this world! Grandparents have done their parenting, the chids parwnts should be responsible, a child is a blessing not just someone who you see once every two years;...

placerdude21, you sound like a good person, head over to thisiskyokushin.proboards.com and create an account. It is set up to advertise Kyokushin Karate although I am also founder of TAOF mixed...

After reading the entire post, I wish to tell you about a martial arts book which I have written which explains in GREAT depth about things such as techniques, self defence, weaponry, Kata, Breaks...

Ok from the point of view of myself- a High ranked Kyokushin black belt, Junior Great british coach and Demonstation organisor I can happily tell you that punching solid concrete is highly amusing...

In relation to Ace11's post, this method is HIGHLY affective as you will develop the correct movement to distinguish a candle, which is hard, believe me!

In Kyokushin and TAOF, we use this from a...

Please check the reply I made on the website

My friend is in the Youth council for our local area and he said that you can get grants for things like this, speak to your local council representative. The fund is formerly known as the yof (youth...

It has not come through I'm afraid the direct link is as follows:

THIS IS KYOKUSHIN™ - Home

OK sow now move in, ask her why they broke up- when she tells you, that's the areas you can pick up on!

Yes, again this is in early stages, where we plan to iron out the creases in 2009!

That sometimes happens to me, try pressing the menu button and the centre button in at the same time, hold until it does something, if noting happens after say 3 minutes, then get it checked out.

Download a software called Frostwire, as this is file sharing, it is technically not illigal and you can download whatever you want.

You may also like the YouTube downloader from downloads.com...

Thanks for the reply, as my series of books is based on a wide range of fighting styles, I have been visiting local clubs allowing them to see why they should a) buy the book b) train with TAOF I...

As DoulaLC has said, it is best to do about 12 reps with fairly heavy weights, rest and then later increase the weight but do fewer reps.

Trust me you will seethe difference.
I also use protein...

Don't DO IT!!

You need help! No one should want to end their life, the world is yours!

I ma a Karate instructor and many people come to me to learn self defence, where they also learn...

Hi,
I have studied both Karate and aikido, gaining high grades in both but I have to say aikido is a very slow martial arts which lacks power but focuses on throwing the attacker off balance, which...

Well I find the pressure points very interesting in martial arts, I trained under Kyokushin Karate which takes the knowledge of pressure points as well as phenominal power to develop devastating...

Jack, you should know this being a hunter! even if its secure private land you will still need a licence and as for age it depends on the bore size I think?

Never think of betrayal my friend! It may have just been an act of unsteadiness? In other words if you left her she may have rushed into a relationship because she was upset!

The best thing is to...

Happy new year!!

OK so basically I am the founder of a style of Mixed Martial arts called TAOF which is in early stages and will not be ready to run until I get good advertisement and build a reputation. So far me...