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So I've been trying to get healthier to lose weight and was wondering if switching from cows milk to soy or almond milk would be better? I've never tried almond milk and was wondering if it was any...

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When I wash my hair, which is every other day, it becomes very fluffy. After so long, it starts to frizz. The only way I can get it normal is to rewet it, but I can't keep it wet all the time. Any...