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Thanks! That helps.

Well, it just doesn't seem to be doing any good. I would expect to feel some pain in my stomach muscles. So my form might be wrong, also, I don't want to hurt my back by doing it wrong.

Does anyone have instructions for the AB Slide? Can you upload them so that I can see them too? I found my AB slide in the closet without the instructions. I am having a hard time remembering the...

Bummer, I guess you said that wasn't it! That was the one I was thinking of.

I think I found it. I believe it was called "The Flight of Dragons"
Here are some links
The Flight of Dragons - Wikipedia, the free encyclopedia
Dragon Movies...

I can't remember the name of the cartoon either. But I am looking for it too, a bit of nostalgia for it. Please post the answer if you find it. I was just a kid when it came out, but in my eyes it...