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Saturated fats, dairy products, Caffeinated foods... Instead eat foods containing omega 3 (fish), beta carotene, nuts (walnuts) and instead of regular dairy, try low fat dairy products.

Hi, I have jet black hair. I'm afraid to put in permanent hair color, mostly of it ruining my hair and I don't want to worry about keeping up with new growth. However, my hair is just too blah and I...

Hi, I have jet black hair. I'm afraid to put in permanent hair color, mostly of it ruining my hair and I don't want to worry about keeping up with new growth. However, my hair is just too blah and...