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Type: Posts; User: croppinjulie

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    Knees extending pass your toes. Not keeping your...

    Knees extending pass your toes. Not keeping your spine straignt. Keeping shoulders, hips and knees aligned. Hope this helps. I think I researched on the internet. It's pretty basic stuff. Good...
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    Are you taking the Sports Yoga training?

    Are you taking the Sports Yoga training?
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