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Problem I'm a loner and my brother hates me and my dogs bark at me also I'd hit the car

We usually play basketball,jump rope, dodge ball, and streches

Super man you lay Don on your stomach and your arms and legs should not be touching le ground

I just exercise at home to burn calories abd we do have gym

In different countries there is a legal age like in the us it is fifth teen I believe , in Ontario it is 16 depends on the country so I would speak to her about it and if you feel your not ready...

I need some exercises and jump rope ideas like a routine or something like that

I'm 10 I'm getting therapy for self harm and I'm scared to go because I heard that they can send you to a mental hospital if your capable of harming yourself.