Ok so I'm 15 and about 5'6" and weigh around 170 pounds, and I'm a guy, I'm fat and I'm tired of it, I work out a lot, I run and lift weights plus I try to stay pretty active, I even eat really good like never any suger an all that stuff but this stuff has never lost me any fat at all, what I'm thinking of doing is to just not eat for like 3-4 days mabye an apple or something like that but then after the 3-4 days of no food and work out really hard, plenary of water, than for like 1-2 weeks I eat good and then do it again, I'm pretty fat so I'm thinking that if I like starve than my body will eat the fat. I know someone who does this and he is ripped, he does this to cut weight fast for wrestling and it works, is this a good idea? Will it work? Is it safe? I this isn't a good idea what should I do? I have gone to the doctors but they seem to think I'm healthy. But I'm not.