Any good, fast working diets, without excersice. Just had surgery and can't go to the gym till January! I need to lose like 15 pounds 3-6 weeks, Impossible I know but please try help? I'm stuck

Drink 2 8-oz glasses of water before you eat anything. Eat a lot of fresh or steamed fruits and vegetables. Eat fish or poultry with the skin removed. Avoid anything white -- flour, bread, sugar, rice, salt, etc.

Thank you :) xx

Please report back and let me know how it's going. And tell me you didn't cheat with a doughnut or a cookie or a big piece of yummy chocolate cake with chocolate icing. (Dark chocolate is okay, by the way.)

If more physical workouts are on hold until January, are you able to start walking at this point? That would be helpful to go along with the diet changes.