Hello,
I am 21 years old boy. I have a height of 5'5 and I weigh about 45kgs. I am underweight and desperately want to increase my weight. Whenever I increase my diet I start gaining weight but as soon as I come back to normal diet schedule, my weight heavily decreases. Professionally I am a college student and dealing with good amout of stress.
Please let me know how to gain weight.
Thanks in advance