Help me understand this gift of seeing shadow people and spirits.
I am 42 years old and have been seeing shadow people and spirits since I was young. I am told that it runs in the family. My problem is I need someone to help me understand this gift and how to turn it on and off. Some are demon like and this last one on Sunday, scared the bejesus out of me and has brought me to tears because it has appeared within 2 hours of the first time. My home is not haunted, I am. I am beginning to feel helpless and I am no longer looking at is as a gift but a life sentence. Family just deals with it and says say a prayer or spray holy water. It is only a bandaid to cover it up. I need to know who can help me?