I already asked this question below but couldn't find any good answers.my question is that I am 15 years old and I'm not fat.in fact I have a pretty nice body but have some fat around my chest area or "man titties".any exercises to lose the fat fast,I started to bench like 3 weeks ago but any specific exercises to lose the fat around my chest?? :rolleyes:

Hi, try some bench presses. Maybe you will get a better answer from a fitness thread.

Then there is always breast reduction surgery if you hate to exercise. What! I'm just trying to help!

Well there's no exercise that you can do that's going to focus on that one spot try jogging for haf an hour everyday and doing weights push-ups etc. Im going through the same thing I'm 15 and I'm slim I always have been but I still have abit of fat in the chest not much but it still there anyway I just started working out and ill see if I see any results at the end of the month hope this helps