Broke both bone in my forearm completely. Had metal rods and screws installed how long before my bones are back to normal for lifting weights?
Broke both bone in my forearm completely. Had metal rods and screws installed how long before my bones are back to normal for lifting weights?
What did your doctor tell you? The doctor is the one that you really need to ask.
You must have had after-surgery physiotherapy for an operation like this. Your physiology person can five you guidelines.
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