I'm 11 years old and don't think I'm eating enough. Here's my main daily diet.
Breakfast: One piece of toast with 1/2 a teaspoon of vegemite or sometimes a small bowl of oats.
Lunch: We have 2 lunch breaks at my school (Morning tea and lunchtime). Morning tea: Small yogurt or on a rare occasion a chicken and salad wrap. Lunch: Nothing
Dinner: A small portion of whatever my parents make.
Is this enough for me??