I have taken turmeric 500mg capsules for 3 months is diarrhoea a side effect
I have taken turmeric 500mg capsules for 3 months is diarrhoea a side effect
What are you taking it for? There's very little benefit in its capsule format from what I've read unless you combine it with a good amount of black pepper. I take it right out of the spice bottle in my tea in the morning and have never experienced that side effect.
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