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-   -   Alternatives to cutting? (https://www.askmehelpdesk.com/showthread.php?t=769411)

  • Sep 30, 2013, 04:55 PM
    posaunus
    Alternatives to cutting?
    Can you give me some coping strategies for anger and stress to help me not cut myself?
  • Sep 30, 2013, 04:59 PM
    N0help4u
    There are many support groups and alternative ideas on the internet.
    https://www.google.com/search?q=copi...a&channel=fflb
  • Sep 30, 2013, 04:59 PM
    Wondergirl
    What do you like to do for fun? Do one of those things instead of cutting. Make a conscious effort -- be mindful that you need to switch activities from negative to positive.

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