Need some help losing weight
Hello
I decided that I wanted to lose 2 stone, I started the journey last year and I did really well and managed to lose one stone by eating less calories, attending classes at the gym and using the my fitness pal app at a very slow pace losing a pound a week.
Unfortunately I started a new job that interfered with my gym time, not to mention it made me too tired to go (I realise that this was a silly excuse) I attended as much as I could but not as often as I'd of liked to.
I started to eat more and more takeaways! Then I ate even more rubbish around Christmas time, luckily I only put 2 pounds on in 3 months.
I then got laid off from my job as there was no work (temporary contract) on the 7th Jan, I decided to get back on track with my fitness the following Monday.
On the first week I lost the 2 pound that I had put back on (yey me) but since then I have stayed the same, I know it's early days yet but for some reason I seem to have lost all my motivation, to me this is really strange as I usually enjoyed going to my exercise classes.
I also seem to be having problems with what I'm eating, I never know what to have, I am trying to eat more healthier but I struggle eating healthy foods not a big fan of a lot of them! (fussy eater I know)
Just need some advice and motivation, because this time I am struggling more than when I first started and it's really annoying me lol