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-   -   Escapeing Depression Without Talking To Anyone else? (https://www.askmehelpdesk.com/showthread.php?t=347378)

  • May 1, 2009, 06:52 PM
    theresbeautyinu

    I cant! I've told one person! I can't tell anyone else! I don't trust anyone else!
  • May 1, 2009, 07:00 PM
    albear

    Yes you can, but our choosing not to because your scared of the consequences, which is why you should go and see your doctor or school counsellor, believe me you won't have been the first person like this that they've seen and you won't be the last, but they have the experience and ability to help you,but your telling yourself its going to be bad somehow and that's not the case, believe me you will feel a lot better getting it off your chest :) wishing you the best of luck to pluck up that courage, I know you can do it even if you beieve you can't :)
  • May 1, 2009, 07:32 PM
    theresbeautyinu

    Mmk, ill TRY to talk to people, I'm not making any promises though...
  • May 1, 2009, 09:48 PM
    jenniepepsi

    Sweetheart, you MUST open up to someone. Even if it is just your teddybear. Go out and get yoruself the biggest teddybear you can find and just utterly throw yourself on him and soak him with your tears and open your heart up to him. Once you can do that, it gets easier to open up to a person.


    Have you tried writing a letter to a trusted friend or loved one? Or even just write out a letter to yourself and not show it to anyone.

    Its amazing the feeling you get when you open up to ANYTHING.

    Also, take some private relax time. Don't just sit in your room. Take a warm bath and read a book. Do something other than sitting alone and feeling horrible. *hugs*
  • May 2, 2009, 06:20 AM
    theresbeautyinu

    I talk to my best friend... and she always makes me happier... but I don't get to see her that much anymore.
  • May 2, 2009, 08:53 PM
    albear
    Quote:

    Originally Posted by theresbeautyinu View Post
    mmk, ill TRY to talk to people, im not making any promises though...

    That's all I'm asking, proud of you :)
  • May 3, 2009, 10:22 AM
    theresbeautyinu

    thanks, I got to hang out with her yesterday, and that helped for today =)

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