Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Fitness (https://www.askmehelpdesk.com/forumdisplay.php?f=128)
-   -   Home exercises (https://www.askmehelpdesk.com/showthread.php?t=103887)

  • Jun 24, 2007, 07:54 AM
    meecy12
    Home exercises
    What are some exercises I can do at home?
  • Jun 24, 2007, 08:46 AM
    stonewilder
    That question has never ending answers. If you have a VCR you can go to thrift stores and usually find exercising video's of all kinds for maybe a dollar. I have a small library of tapes in my home gym that range from T'ai Chi, Yoga, Tae Bo, to buns of steel.
  • Jun 24, 2007, 08:48 AM
    desiluna
    Do you ever try jump rope is fun and effective.
  • Jun 24, 2007, 09:42 AM
    shygrneyzs
    There are several sites online for fitness and fitness routines.
    Fitness Online
    The Biggest Loser | Free Exercise Programs | Meal Planner
    Free Workouts - RightHealth Topic Page

  • All times are GMT -7. The time now is 01:18 PM.