I Feel Really Sad and Mad Everyday. I always want to cry. When I get mad I feel Like someone is squeezing my lungs I can't Breathe. One day I got so mad I went to my Room and I cut myself. That was my first time. Yesterday I did it again. So Far I've done it 2 times. I want to do it again but Im Stopping myself. How Can I stop? Am I depressed?