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chanelle
Jun 3, 2007, 11:09 AM
How can I loose weight the healthy way in time for the next school year??

Rockabilly1955mama
Jun 3, 2007, 11:11 AM
Proper diet and exercise.

JoeCanada76
Jun 3, 2007, 11:14 AM
Are you at the proper weight according to a normal healthy weight. If you are you should not try to lose more.

Healthy eating, vegetables and fruits and greens.

Exercise and lots of water.

stargazer10
Jun 3, 2007, 11:14 AM
Here is what I'm doing... training for a half marathon and working as a server... I haven't so much lost "weight" because I have gained A LOT of muscle which weighs more than fat... but I am toning up very quickly... and I just try to eat vegetables instead of fries, etc. It's working for me... But I did it this way because I am unable to lose weight when I am actually trying to lose weight... But my focus now is building endurance and going certain distances, not counting calories and burning calories.