I have high blood pressure and ate too much sodium. Is there anything I can do to help with the bloating and icky feeling. I am drinking a lot of water.

Not now, just correct your diet in future

Keep diet that helps you to maintain your body healthy.

Your doctor can prescribe a common diuretic to help you eliminate excess water.
Don't count on pills to 'cure' anything though. Like the others said, your diet is most important, every day.

Drinking more water is good habit. Keep it.