teagan
Sep 6, 2013, 08:58 PM
Hi I'm 13 and I am a Really unhealthy weight :( I'm 160 pounds and I am really ashamed of myself and no one likes me because I'm so over weith so I would like to lose 50-55 pounds before valentines day because for once I would like to maybe have a valentine. Please help!
Fr_Chuck
Sep 7, 2013, 01:20 AM
Your weight has nothing to do with not having a valitine. Look at all of the extremely fat people in the world, many have the most handsome partner.
It is you, your personality and how you feel about yourself
You did not gain the weight fast, and will not lose it fast. You may lose about 5 pounds a month or so, maybe 10 first month,
This is if you really need to lose weight, what is your height,
So talk to your mom and dad, and start a better life style, watch what you eat, no more junk food, no more processed foods, start a exercise program