Is swinging an exercise?

Hi Hammy, how are you?

Yes, swinging is an exercise. It uses the ab, upper back, and arm muscles to a certain degree.

Hi Hammy, how are ya?

Yes, swinging is an exercise. It uses the ab, upper back, and arm muscles to a certain degree.

Hey, Ruby! I'm great, thanks for asking. Really? OK.

But is it a great exercise?

Any exercise is good exercise. Besides, swinging is fun! :p

Any exercise is good exercise. Besides, swinging is fun! :p

That is true... So, how are you, Ruby?

Just wonderful sweetie, thanks for asking.

Just wonderful sweetie, thanks for asking.
:) No problem.