The previous night woke up in am right little swelling.last night woke up in am extremely swollen nott able to walk on foot without severe pain.as today moves on seem like left foot is starting to swell.what do ineed to do.

ICE on swelling. HEAT on sprain after swelling goes down or after a few days of ice.
If you didn't sprain your ankle, press on the swelling. Is it squishy? Does it turn red for a second, and then light? Do you have any vascular/heart problems?
This is why what you told us is just miles away from enough - we know NOTHING about you.
See a doctor if you don't have a sprain.

ICE on swelling. HEAT on sprain after swelling goes down or after a few days of ice.
If you didn't sprain your ankle, press on the swelling. Is it squishy? Does it oturn red for a second, and then light? Do you have any vascular/heart problems?
This is why what you told us is just miles away from enough - we know NOTHING about you.
See a doctor if you don't have a sprain.when I press foot yes it is squooshy foot already red when you push in it turns white .never have had heart problems.I am amale 48yrs of age.

You need to see a doctor before it becomes serious.