View Full Version : How to treat acne problem safely?
allen22
May 16, 2013, 03:53 AM
How to treat acne problem safely?
smoothy
May 16, 2013, 05:04 AM
Under your doctors direction.
allen22
May 21, 2013, 03:07 AM
Can you suggest any other treatment?
Wondergirl
Jun 1, 2013, 07:38 AM
Acne sufferers have been found to be missing zinc in their diet. My son improved his skin by taking 22 mg. of zinc gluconate three times a day for a week, then added one 22 mg. tablet of zinc gluconate week by week until he saw improvement. You can also Google to find which foods are rich in inc gluconate. Here's a start -- "The richest sources of zinc include red meats, poultry, cheese and shellfish." Read more about zinc gluconate: Zinc Gluconate Overdose | LIVESTRONG.COM (http://www.livestrong.com/article/461847-zinc-gluconate-overdose/#ixzz2UyX8yMnj)
Try this for a month and then reassess the situation.
Meanwhile, use other tips posted on this thread as to keeping your face clean.
allen22
Jun 3, 2013, 03:07 AM
I think people have to take healthy diet. Facial exercise also helps to treat acne.
brianadam
Jun 12, 2013, 02:44 AM
HI,
I will recommend you to first visit a dermatologist he will better suggest you.
Apart from that you can also follow below tips to treat acne,
- Washing your face 4-5 times a day.
- Use Water-based and Oil-free Skin Care Products.
- Avoid oily and fatty foods and eat more vegetables, fruits, whole grains and lean protein.
Thanks
allen22
Jul 17, 2013, 11:22 PM
Thanks for sharing such a valuable information. Can you suggest any skin care product?
N0help4u
Jul 17, 2013, 11:34 PM
Omega and vitamins A, C and E also good. I like Neutrogena products.
allen22
Jul 30, 2013, 03:55 AM
Neutrogena products are also good for acne problem. These product shows instant result.
allen22
Aug 1, 2013, 04:15 AM
I am researching on this article on this topic for some time now and I got below link which gives me a lot of idea and I hope this link will also help you to treat acne problem.
http://www.mynetpharma.com/treat-your-acne-gently/