mangotango123
Apr 13, 2013, 03:34 AM
I am a fifteen year old gymnast. I have had body image and eating issues before and I suppose I am still dealing with them now.
(With keeping this brief in my mind... )
At my school there are many girls who are aspiring models and actresses so I am pretty much surrounded by the media's idealistic type of girls: tall, thin and "beautiful". This makes me very anxious, unconfident and often depressed about my own body. Being a gymnast, I have broad shoulders and thick legs. Unlike the other girls who have skinny limbs, flat stomachs and perfect faces, I have chubbier cheeks, bigger stomach and weigh a significant amount more. Two years ago was when my body issues really got the better of me, but initially I felt that if I skipped meals, it would be too obvious and someone would notice. So, I gradually cut down on what I was eating till I was practically eating a few bites of fish for lunch. However, with the demanding needs of gymnastics training, I often felt weak, tired and hungry. So, I started to binge, which lead to the desire to purge.
I am often called names at school, like "beast", and get teased by boys saying that I have larger muscles than them. This makes me feel very unfeminine and 'big'; also considering all my insecurities with the "model girls" at school and my pressures on food, this type of atmosphere makes the whole situation worse. Sometimes, my coach also teases me and the other gymnasts about our body images, saying that we aren't allowed to eat this and that. Sometimes I just find the whole pressure to look a certain way overwhelming and it really makes me frustrated and hate myself.
Ultimately, I always wonder: The two main things people tell you to consider with weight loss is exercise and food. I train gymnastics 6 days a week (after school) along with other sport commitments like soccer and athletics, so I feel that I do quite a lot in terms of exercise. So when I don't lose weight, I immediately resort to diet, making me overly-obsessed about calorie intake and what not. I really do not want to grow up with this fear of food and having to worry about what I eat all the time; sometimes I tell myself, if I want to eat it, just eat it and not worry about it. But I can't help it. I know this sounds very immature and silly but it's a feeling I cannot express and hopefully someone out there can sympathize or empathize with me.
I would just like to ask for any advice you can give me to lead a happier and healthier life.
PS. I enjoy gymnastics, I enjoy being with my teammates, the thrill and the sport. But sometimes the externalities like the bulky body image takes its toll on me. (and of course with all these skinny and "beautiful" girls walking around school, its not very helpful... )
Thank you for taking your time to read my question, I really do appreciate it.
(With keeping this brief in my mind... )
At my school there are many girls who are aspiring models and actresses so I am pretty much surrounded by the media's idealistic type of girls: tall, thin and "beautiful". This makes me very anxious, unconfident and often depressed about my own body. Being a gymnast, I have broad shoulders and thick legs. Unlike the other girls who have skinny limbs, flat stomachs and perfect faces, I have chubbier cheeks, bigger stomach and weigh a significant amount more. Two years ago was when my body issues really got the better of me, but initially I felt that if I skipped meals, it would be too obvious and someone would notice. So, I gradually cut down on what I was eating till I was practically eating a few bites of fish for lunch. However, with the demanding needs of gymnastics training, I often felt weak, tired and hungry. So, I started to binge, which lead to the desire to purge.
I am often called names at school, like "beast", and get teased by boys saying that I have larger muscles than them. This makes me feel very unfeminine and 'big'; also considering all my insecurities with the "model girls" at school and my pressures on food, this type of atmosphere makes the whole situation worse. Sometimes, my coach also teases me and the other gymnasts about our body images, saying that we aren't allowed to eat this and that. Sometimes I just find the whole pressure to look a certain way overwhelming and it really makes me frustrated and hate myself.
Ultimately, I always wonder: The two main things people tell you to consider with weight loss is exercise and food. I train gymnastics 6 days a week (after school) along with other sport commitments like soccer and athletics, so I feel that I do quite a lot in terms of exercise. So when I don't lose weight, I immediately resort to diet, making me overly-obsessed about calorie intake and what not. I really do not want to grow up with this fear of food and having to worry about what I eat all the time; sometimes I tell myself, if I want to eat it, just eat it and not worry about it. But I can't help it. I know this sounds very immature and silly but it's a feeling I cannot express and hopefully someone out there can sympathize or empathize with me.
I would just like to ask for any advice you can give me to lead a happier and healthier life.
PS. I enjoy gymnastics, I enjoy being with my teammates, the thrill and the sport. But sometimes the externalities like the bulky body image takes its toll on me. (and of course with all these skinny and "beautiful" girls walking around school, its not very helpful... )
Thank you for taking your time to read my question, I really do appreciate it.