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View Full Version : How to rid of baby belly fat


chick23
Mar 5, 2013, 08:41 PM
Hi, would like some advice on how to get rid of belly fat after having a baby! I am 14 weeks postpartum and have being eating really healthy but I do not have any time to exercise as my little one keeps me on my toes all day! I take him for little walks during the day but its not enough! Any advice would be greatly appreciated :)

aliseaodo
Mar 5, 2013, 11:48 PM
May I ask if you are breastfeeding?

J_9
Mar 6, 2013, 01:57 AM
Did it take 14 weeks to put the baby belly on? No. It will take more than 14 weeks to get it off. Make sure you are eating and exercising healthy.

chick23
Mar 6, 2013, 06:20 PM
No I am not breastfeeding. I had been expressing for the first 6 weeks but found it very hard to keep my supply up when my little man was in hospital so I stopped. I have been eating very healthy but do not have time to exercise unfortunately. I go for little walks during the day but I don't think that is making a difference.

aliseaodo
Mar 6, 2013, 06:32 PM
Hmmm - what about a jogging stroller to turn the walks into something a bit more energy burning?