PDA

View Full Version : How to lose 50 pounds fast


Justin Hobbs
Feb 14, 2013, 09:23 PM
Hey I'm 13 and I'm 222.6 pounds and I am getting sad because I get picked on all the time I try to lose weight but I eat all the time and I have been fat all my life please help me

Alty
Feb 14, 2013, 09:50 PM
There is no healthy way to lose weight fast. Eating isn't the problem, it's what you eat. Are you eating a lot of snack foods, fried foods, fast food?

When you're craving a snack, grab something healthy. Carrots, an apple, a banana, something that will fill you up, but doesn't have a lot of extra calories.

Are you active?

jazzy2345
Feb 14, 2013, 10:10 PM
Well what you can do is eat healthy and exercise and be active or be in a diet that could work too.