My husband passed away over 6 years ago, and every single moment of every single day and night I feel his energy and presence, this never ever goes away or eases and leaves me totally exhausted, we even met in my dreams and when I wake I do not know what is real. Can anyone out there please help me.

You can not, they will always be "with us" in our memories, And I believe that they can hear us when we speak to them, I used to go out to the back porch steps and talk to Susan about how the boys have grown. She passed while they were still teenagers.

But you can't talk with them

You do something in memory of them, if they liked flowers or garden, build a little spot in the yard in memory of them,