Hi, I was wondering my younger cousin is 14 he likes sports but has trouble with endurance. Would it be safe to give him the dietary supplements I take ?


Thank you for your time

Is it just vitamins or something else? Most of the time supplements contain much more then just vitamins. And for that reason you or he shouldn't take anything like that without first consulting a doctor.

Since I don't know what dietary supplements you take I can't tell you if its okay or not.