Hello sir,
My problem is that no one understanding my feelings I need every one love me or else at least a some people. BUt there is no one in my friends cycle too what I can do for this please any one help me

No one will love you until you learn how to love yourself. You can't expect other people to make you happy if you can't make yourself happy.

No one will love you until you learn how to love yourself. You can't expect other people to make you happy if you can't make yourself happy.

Sir thanks for your excellent words

Eye excercise

Hello friend,
I hope that you are well now.
My problem is that I am using internet for long time in computer and to in mobiles some times so I fear much about my eyes. WHat are the eye exercise that can help my eyes. I need to avoid spects in my future so please help me
Thanks in advance

Make sure computer screen has a UV filter, make sure that lighting is proper.
Take breaks from looking at the screen.

Nothing may stop you from needing glasses, they are normally from other reasons than watching computer screen.

Make sure computer screen has a UV filter, make sure that lighting is proper.
Take breaks from looking at the screen.

Nothing may stop you from needing glasses, they are normally from other reasons than watching computer screen.

Sir what are reason that can make me to lead spectacls other than computer screen

Thanks for you are excellent answer sir.

Hello sir,
I think your fine
My problem is that I get sleep all the times. IF I sit simply for more than 2 minutes I get sleep automaticaly even in class room and even in traveling(when my friends are playing and dancing inside clg bus with high pitch of sound) and night also I am sleeping nearly to 12 hours without getting any distrubance why I like this? ANd what I can do for this please any one help me please I am not willing to be lazy and sleeping for a long time I need to aviod it please help me

First have a doctor do a standard blood panel. Something like anemia, hemochromatosis, or low thyroid might be first.
Celiac disease (can't tolerate wheat), multiple sclerosis, and spondyloarthropathy are others.
You might be narcoleptic (narcolepsy) but somehow I don't think that's it.
There's sleeping sickness, which covers several diseases, one of which is a parasite.

How is your diet, and do you drink enough fluids, get enough protein?

If I had to take a wild guess, I would guess low thyroid (hypothyroid), easily treatable.

Hello sir
I am happy to say that your in fine
My problem is that I have many talents but I am not able to express it. Fear is my obstacle for my path some times I will have some excellent ideas but I will not show in that time due to my fear and I will feel harshly after it and I will scold myself if some one rise a qufstion to me I will have a correct answer in my mind but I will not say to them inseated of it I will cme to decission that it is a wrong answer it happens many times still it is continuing in clg also so help me please

Have you been discouraged in the past from expressing your point of view or been told you are stupid or worthless or always wrong?