PDA

View Full Version : How to lose inches from stomach fast and easy way?


broken_ heart
Nov 18, 2012, 08:40 AM
What is best and easiest way to lose inches from stomach? Please advice of simple things which can be done at home. I need to lose at least 6-7 inches off as fast as possible. I am working from 9 to 6:30 and back to home by 7:30 in evening. Thanks in advance

Wondergirl
Nov 18, 2012, 08:44 AM
Do not eat anything that contains wheat flour -- crackers, cookies, bread, muffins, cake, etc. Fill up with fresh fruits and vegetables and lean meats. This is a tried-and-true method at my house. Read labels and be very careful what you put into your mouth. Drink lots of tap water (not bottled water) too.

broken_ heart
Nov 20, 2012, 07:38 AM
Thanks wondergirl... I will try doing that... hope it works for me too... :)

Wondergirl
Nov 20, 2012, 07:47 AM
Thanks wondergirl.... i wil try doing that....hope it works for me too....:)
The world is full of foods made with flour -- so be extra vigilant and read labels like crazy!

broken_ heart
Dec 4, 2012, 11:22 AM
Thanks, waiting for more suggestions

Wondergirl
Dec 4, 2012, 11:30 AM
Thanks, waiting for more suggestions
Why more suggestions? Those you got were top notch -- now get busy following through!