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rubysmythe
Aug 24, 2012, 11:22 AM
I had a baby 14 months ago now and ever since I have not been happy with my weight. I have tried all sorts of diets but I have decided to cut out all carbs. I am basically living on fruit vege and salad. Has anybody got any advice for me as I don't want to do really well doing this and then introduce carbs back into my diet and put all the weight back on, thank you in advance.

Emzz077
Aug 26, 2012, 06:33 PM
Hey I would not do it . Eveb more because of yor child. Our bodies take energy from carbs. Do you want to faint and leave your baby there alone. But I lost six stone in a year by only eating white carbs once a week and everyother day eating brown wholemeal or wholegain bread.

joypulv
Aug 26, 2012, 06:37 PM
Where are you getting protein? Are you breast feeding?