How can I loss 40 lbs in 1 or 2 months. My weight is 184 lbs and my age is 28 years old. Please tell me, is it possible? Can I lose my weight

Losing that much in one or two months is not only impossible, but the effort would be dangerous to your health. The average healthy weight loss is about 2 to 4 pounds per week. In two months you could lose about 30 pounds if you stuck with a safe and sane diet, but more than that would probably mean fad diets or starvation dieting and you would be depriving your body of the nutrients it needs to function. If 30 pounds would do, then start today and you'll reach that goal in two months. Try using the weight control app at WebMD - Better information. Better health. (http://www.webmd.com). It will track your food intake and help you make healthy choices while you shed the pounds.

Hello,
Please tell me I want to weight lose40 lbs in 2 months. My weight is 184 lbs and my age is 28 years old.
I already do walking 45 minutes but I use tredmil for walking. Can I lose weight.How long I lose this weight.

Realistically you will need a radical rethink of your whole diet and excersise.
Cut down your calorific intake and increase your aerobic activities.

40 lbs in 2 months isn't really possible as it's too high a figure.

Realistically you will need a radical rethink of your whole diet and excersise.
Cut down your calorific intake and increase your aerobic activities.

40 lbs in 2 months isn't really possible as it's too high a figure.

How many I weight loss with in 2 months?